Why you got started in fitness?
I was a college kid with no real organized fitness experience and the group fitness classes looked fun so I jumped into taking Zumba and the love/obsession for everything fitness was developed from there.
Why you continue with fitness?
Personally, it is the only time I get to live in the moment. Having a focus for that amount of time lowers my stress and anxiety levels. Besides that, it is a very rewarding job and there is always so much to learn.
Anything that involves a serial killer. John Wayne Gacy is truly my favorite criminal.
Remember the Titans and Despicable Me
Do you have a theme/favorite song?
All The Above by Maino Ft. T-Pain
Pizza and Tacos
- ACE Group Fitness Instructor
- ACE Personal Trainer
- ACE Health Coach
- 200 Certified Yoga Teacher (CYT)
- Les Mills Body Pump Advanced Instructor
- Barre Above Instructor
- Keiser Cycling Instructor
- Queenax Small Group Program/Functional Movement Certificate
- TRX Suspension Trainer
- American Red Cross CPR/AED/First Aid Certified & Instructor
Personal Training email Jayna here
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