Why you got started in fitness?

I was a college kid with no real organized fitness experience and the group fitness classes looked fun so I jumped into taking Zumba  and the love/obsession for everything fitness was developed from there. 

Why you continue with fitness?

Personally, it is the only time I get to live in the moment. Having a focus for that amount of time lowers my stress and anxiety levels. Besides that, it is a very rewarding job and there is always so much to learn.

Favorite Book?

Anything that involves a serial killer. John Wayne Gacy is truly my favorite criminal.

Favorite Movie?

Remember the Titans and Despicable Me

Do you have a theme/favorite song?

All The Above by Maino Ft. T-Pain

Favorite food?

Pizza and Tacos

Courses/Certifications/Certificates:

• ACE Group Fitness Instructor
• ACE Personal Trainer
• ACE Health Coach
• 200 Certified Yoga Teacher (CYT)
• Les Mills Body Pump Advanced Instructor
• Barre Above Instructor
• Keiser Cycling Instructor
• Queenax Small Group Program/Functional Movement Certificate
• TRX Suspension Trainer
• American Red Cross CPR/AED/First Aid Certified & Instructor

Personal Training email Jayna here