Why you got started in fitness?

I was a college kid with no real organized fitness experience and the group fitness classes looked fun so I jumped into taking Zumba  and the love/obsession for everything fitness was developed from there. 

Why you continue with fitness?

Personally, it is the only time I get to live in the moment. Having a focus for that amount of time lowers my stress and anxiety levels. Besides that, it is a very rewarding job and there is always so much to learn.

Favorite Book?

The Invisible Life of Addie LaRue by V.E. Schwab

Favorite Movie?

Remember the Titans and Despicable Me

Do you have a theme/favorite song?

All The Above by Maino Ft. T-Pain

Favorite food?

Pizza and Tacos

Courses/Certifications/Certificates:

• ACE Group Fitness Instructor
• ACE Personal Trainer
• 200 Certified Yoga Teacher (CYT)
• USAW Level 1
• Keiser Cycling Instructor
• TRX Suspension Trainer
• American Red Cross CPR/AED/First Aid Certified & Instructor

Personal Training email Jayna here