Why did you get started in fitness?
Sports- being a stronger, well rounded athlete translated to better performance during sports.

Why do you continue with fitness?
It is a never ending challenge i.e. I just reached that goal, what is next? It’s kind of transformed from personal goals to coaching others to reach their strength and fitness goals.

Favorite Book? “Rise and Kill First” by Ronen Bergman or “The Alice Network” by Kate Quinn.

Favorite Movie? Forrest Gump

Courses/Certifications:
USAW L1